Prevention course (8 units of 60 minutes each): Max 14 participants

at MoveBetter Physiotherapy Kaiserslautern in the PRE-Park

Our prevention course consists of 8 sessions of 60 minutes each and is perfect for anyone who wants to promote their long-term health. In the group class, we work specifically on flexibility, strength and endurance to prevent postural damage and improve physical fitness. The course is ideal for beginners and advanced students who want to improve their general fitness and reduce stress at the same time. Through a varied mix of exercises for stabilization, mobilization and relaxation, we promote holistic health care.

If you have any questions or require further information, simply contact us using the contact form or give us a call.

Your MoveBetter physiotherapy team in Kaiserslautern

Workplace health promotion via health insurance companies

at MoveBetter Physiotherapy Kaiserslautern in the PRE-Park

Workplace health promotion (WHP) helps companies to promote the health of their employees and prevent absences due to illness. Many health insurance companies offer funding programs that support companies in implementing health measures. These include, for example, prevention courses, exercise training, stress management programs or ergonomic workplace advice. These measures can often be linked to financial subsidies or discounts from health insurance companies. The aim is to increase employee well-being, promote productivity and reduce healthcare costs in the long term.

If you have any questions or require further information, simply contact us using the contact form or give us a call.

Your MoveBetter physiotherapy team in Kaiserslautern

Procedure of the therapy

initial interview

Your current situation and progress to date will be discussed.

examination

A comprehensive examination is carried out to determine the cause.

review

The results are explained in a comprehensible manner.

solution

A forecast is drawn up on the basis of the investigation & a solution is developed.

review

Successes are regularly measured objectively and the therapy is adjusted if necessary.

prevention

Long-term strategies to prevent relapse are developed.

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